Asap X Yogi

February 4, 2019

Breakfast is my favorite meal of the day. I wish I could say I woke up every morning, prepped a fresh, healthy breakfast and headed out the door, but most days I make a quick protein shake or eat leftovers from dinner the night before. When I do have time, I like to be...

December 18, 2018

Every year around this time I see so many creating their "new year, healthier me" goals. What better way to help them along their journeys than with the gift of fitness! Not everyone has the time, or the ability to make it to the gym so I've gathered some of my favorit...

December 8, 2018

My Favorite Size Inclusive Activewear Pieces, Perfect for the Holidays! 

The holiday season is my favorite time of year. After Thanksgiving I'm usually a big ball of excitement because I know Christmas is right around the corner. I already had my Christmas tree up on No...

November 12, 2018

Many people have asked me about my experiences with Disney as a plus sized person. The questions are usually about fitting on rides, being able to walk around the park and worrying that people will judge.  I know how it feels to worry yourself to death that you may not...

February 20, 2018

When I was 14 years old I was diagnosed with Polycystic Ovarian Syndrome (PCOS).  I spent the majority of my 13's and 14's at multiple doctors taking blood tests, ultrasounds and doing paperwork. I was told that I would probably never have a child and that the only thi...

January 21, 2018

​​New Years resolutions tend to get a bad name, mostly because no one actually keeps them. There is nothing wrong with trying to better ourselves. The problem is, we sometimes set ourselves up for failure, without even realizing it. It's a difficult task balancing the...

September 29, 2017

Fat.

I've spent the majority of my life being called Fat. It's always been used in such a negative, degrading way that it's almost impossible to hear that word and not cringe.

A few months ago, a video dropped of me on a viral Facebook site, Insider, which has now gotten...

July 22, 2017

I've spent many months deciding on how I can communicate with all of you, one of them being posting a Q&A..so here we go! Some of your questions will be answered here! I appreciate all of the messages and comments I receive, but it is difficult to respond to every one...

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